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Programs · In person

Adult IOP in Glendale

Structured care a few hours a day, several days a week, while you keep living at home.

A small group of adults talking in a bright group room

The program at a glance.

Licensed
clinicians
24/7
calls answered, any day
15 minutes
callback, often sooner
Free
PPO benefits check
Two women talking in mustard armchairs in a private office

A typical day.

[VERIFY] The order and length of groups depend on your track.

01Check-in

How the last day went, and what you want from today.

02Skills group

Practical tools for worry, low mood, stress and sleep.

03Break

Coffee and a quiet seat in the lounge.

04Process group

A small, steady group, at your own pace.

05One-on-one time

Regular sessions with your clinician.

What we work on.

  • Anxiety and panic
  • Low mood and depression
  • Trauma and PTSD
  • Burnout and stress
  • Grief and big changes

This may be right if…

  • Weekly therapy has not been enough
  • You can live at home and keep a routine
  • You want skills you can use the same day

Another level of care may fit better if…

  • You are in immediate danger (call or text 988, or call 911)
  • You need round-the-clock medical care
The hills above Glendale at sunrise

Coming from out of state.

A few focused weeks nearby, then home with a plan.

  • Burbank airport (BUR) about 15 minutes away
  • LAX about 45 minutes without traffic
  • [VERIFY] We share short-stay options nearby; we don't provide housing

Questions

Still unsure? Call (747) 599-0059

How is IOP different from weekly therapy?

You meet several days a week instead of once, so you build skills faster and have support between the hard days.

Can I keep working?

Many people do. Evening groups are built for people who work or study during the day.

Do I have to talk about everything in a group?

No. You decide what to share. Personal work happens one-on-one with your clinician.

What if this is not the right level of care for me?

Our coordinator will tell you honestly and help you find the right place, even if it is not us.

See your options in 2 minutes.

  • Private, no sign-up
  • Free insurance check
  • A real person calls within 15 minutes

Prefer to talk? (747) 599-0059

Step 1 of 5 · 2 min

Who are you looking for care for?

No sign-up. Nothing is shared until you ask us to call.

Rather talk to someone? Call (747) 599-0059, answered 24/7.